In this article, we have collected the most popular folk remedies for potency. You will learn how effective they are and how to use them. There are more than 50 recipes in the article, choose the one that suits you, try it and share the results in the comments.
Organic products
Natural products are most useful in the form of freshly squeezed juices. Some recommendations for their use:
- The interval before or after a meal should be at least half an hour, otherwise the combination of juice with food will cause bloating. It is better to drink the juice in the morning 20 minutes after breakfast.
- When using juices without pulp, it is necessary to introduce more fiber into the diet.
- Carrot and pumpkin juices will be better absorbed if you add 5 ml of cream to a glass.
It is not recommended to drink sweet juices at night.
Turnip
Beets contain a natural antibiotic, almost a full range of B vitamins, zinc, manganese, copper, phosphorus, vitamin C. It has anti-inflammatory, analgesic, antiseptic, removes toxins, inhibits the growth of cancer cells.
A simple recipe to increase potency:
- 200 g of diced beets and cook until soft.
- 100 g of raw grated carrots.
- A spoonful of honey.
Mix all components, put in a jar, store in the refrigerator. Three times a day, half an hour before meals, 100 g together with sour cream.
Beets with milk:Boil 400 g of beets in 500 ml of milk, cool and grind in a blender with three spoons of honey. To increase potency, eat 100 g three times a day for half an hour before meals.
Contraindications:inflammatory pathologies of the stomach, liver, kidneys. May cause bloating when eaten raw.
Sea food
They are useful for men due to the high content of protein, zinc, selenium and omega acids necessary for blood vessels. You don't have to buy oysters to increase potency. Red fish, mackerel, herring are no less useful. The main thing is that the products are fresh. Crustaceans, molluscs and fish actively accumulate salts of heavy metals, so it is better to give preference to species with a short life cycle.
Testicles bull, ram
There is no testosterone in the heat-treated testicles, but there are a lot of easily digestible proteins, vitamins and trace elements. Testicles contain hyaluronidase, which improves blood circulation, cleanses blood vessels of cholesterol plaques and fibrin. In addition, the product is rich in B vitamins, vitamin E, PP, zinc, potassium, magnesium.
Potency recipe to increase potency:
- Rinse the testicles, freeze them slightly, and then carefully remove the protein coat.
- Cut into 1 cm wide slices.
- Soak in water for 10 minutes and then in milk for half an hour.
- Beat 2 chicken eggs, soak each piece of testicle in the mixture, then in crackers, then fry in a heated pan until crusty.
The dish has a mild specific taste.
Dried fruit
Dried fruit is valuable because it ferments during enrichment and is enriched with additional useful substances. The product contains a lot of potassium that supports the heart muscle, as well as trace elements and organic acids. Dried apricots are the most useful for potency. It is rich in vitamin E, which is necessary for testosterone synthesis. 50 g of dried apricots for breakfast will increase immunity and improve the body's work.
Good for potency and raisins. Enzymes and niacin help maintain a healthy urinary tract. Prunes stimulate testosterone synthesis, increase physical endurance and activate libido. Fig normalizes blood circulation, restores zinc reserves.
To increase the potency, you can prepare such a mixture: 30 g of each type of dried fruit, pre-soaked in water at room temperature for at least half an hour.
Nuts
Nuts help restore male strength due to their high content of fatty acids, which improve the circulation of arginine, vitamin B, zinc, selenium, magnesium and tocopherols. The most valuable in this regard are Brazilian, cashew nuts, walnuts, almonds. Nuts are difficult to digest, so it is recommended not to consume more than three nuts, 12 cashews or two Brazil nuts a day. Bitter cannot be eaten, because all the useful omega acids in them are converted into harmful compounds.
Celery
Celery contains a full range of vitamins B, vitamins A and E, as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc, omega acids. The substances in celery protect the testicles from toxic damage, accelerate the synthesis of the hormone androsterone and increase blood flow to the pelvic organs. Vegetables stimulate low potency in prostatitis, diabetes mellitus and predisposition to atherosclerosis. Celery also helps lower blood pressure, normalizes metabolic processes in obesity (excess weight reduces potency), removes harmful cholesterol - or eliminates factors that negatively affect potency.
For a quick effect, it is best to consume fresh stem juice. Drink 2 tablespoons 3-4 times a day. You can make a salad from the roots: grate one root and an apple, add three ground walnuts, a few grapes, season with unsweetened yogurt.
Citrus
Citrus fruits are rich in vitamins C, P, E, nicotinic and folic acid, essential oils, carotenoids, enzymes and steroids, the main of which is beta-sitosterol. Fruits also contain a lot of potassium, calcium and phosphorus. The benefits for potency are improving the condition of blood vessels, raising the general tone of the organism and strengthening the nervous system. The cardioprotective properties of grapefruit are especially pronounced.
Citrus is best eaten raw.Potency cocktail:half a glass of lemon or lime juice, half a glass of water, a spoonful of honey, a spoonful of ginger powder. Drink every 2 days. Citrus seeds cannot be chewed - they have strong allergens.
Contraindications:gastric ulcer, pacreatitis, gastritis, hypertension
Tomato
The advantages of tomatoes for potency are the high content of carotenoids lycopene. It is a powerful natural antioxidant that supports immunity and protects the cardiovascular system. Lycopene helps reduce prostate volume with adenoma and prostatitis by accumulating in the gland and preventing abnormal cell growth.
Tomato is especially useful for older men. Tomatoes are also rich in zinc and selenium. It has been proven that regular use improves the quality of sperm and increases the number of sperm.
Lycopene does not decompose when heated, but, on the contrary, turns into an easily digestible form, so it is useful to eat tomatoes not only raw, but also after heat treatment: baked, stewed, in the form of sauces and pasta.
Recipe for roasted tomatoes:
- To prepare the topping: mix a tablespoon of olive oil with two ground chives and a teaspoon of oregano.
- Wash 6 tomatoes, cut each into 4 pieces and roll in the dressing.
- Place on a baking sheet, bake for 10 minutes in an oven preheated to 200 degrees.
To compensate for the body's need for lycopene, it is enough to drink 2 glasses of tomato juice a day. To improve potency, it is necessary to add a tablespoon of sour cream per 100 ml.
Spinach
Spinach holds the record for protein content. It contains a lot of potassium, manganese, iron, chlorophyll. Vegetables help relieve swelling, improve blood circulation.
Spinach salad option:
- Prepare the dressing: one and a half tablespoons of sunflower oil, one tablespoon of olive oil, a pinch of salt and ground pepper, 4-5 crushed garlic cloves.
- Pour 125 g of spinach leaves over the topping, mix gently and leave to stand for 5 minutes.
Contraindications:cholecystitis, urolithiasis, rheumatism, gout.
Parsley
Parsley heals the male reproductive system, helps eliminate stagnant processes in the pelvic area, strengthens blood vessels and regulates the amount of estrogen. Especially useful for men over 60 to maintain prostate health. After heat treatment, the properties are lost, so you have to use it raw or prepare a tincture.
recipe:Pour 200 g of chopped root with 0. 5 liters of vodka, leave for 20 days. To improve potency, take a tablespoon three times a day for a month.
Contraindications:low blood pressure, gout, kidney pathology.
Onions
Onions are rich in vitamins A, E, C, PP, group B, and contain a lot of zinc, magnesium, potassium, manganese, which are important for male reproductive function. Onions regulate blood pressure, have antibacterial and diuretic effects, improve blood circulation. To increase potency, it is recommended to eat one small onion in the evening or half the average. The effect will come in 2 weeks.
The best option for using onions for potency is to add them to vegetable salads. To remove the bitterness, the onion needs to be cut into half rings and crushed with your hands. Sprinkle with apple cider vinegar to add flavor.
Basil
Basil lowers blood sugar, lowers blood pressure, normalizes the work of the cardiovascular system and thins the blood due to its high content of vitamin K.
Potency recipe: mix in equal parts the seeds and crushed basil leaves, lemon zest and honey. Take a tablespoon 3 times a day for a week.
Prolonged use of basil can reduce sperm quality and worsen sperm morphology.
Coriander
Cilantro, called coriander, stimulates blood circulation and has anti-inflammatory effects.
Recipe for increasing potency:pour a tablespoon of seeds with 10 ml of vodka, leave for 2 weeks. Drink 15 drops before meals for 2 weeks. It helps with stressful, psychogenic potency disorders.
Abuse will lead to the opposite result - reduction of erectile function due to the sedative effect.
Milk products
The most useful fermented dairy products for increasing potency are cheeses: parmesan, cheddar, mozzarella. They are rich in vitamins, trace elements and amino acids.
It is not recommended to eat more than 30-40 g of cheese a day due to its high fat content.
Eggs
Chicken and quail eggs contain cholesterol, which is necessary for the synthesis of testosterone molecules, as well as a lot of vitamin A, which is responsible for reproductive function. The allowed norm for an adult is 2 eggs a day.
Chicken eggs are inferior to quail eggs in terms of content of a number of substances.
Pumpkin
Pumpkin, like tomatoes, is valuable for potency, rich in lycopene. Its seeds are a source of zinc that is easily assimilated, prescribed for the prevention and treatment of prostatitis. The seeds are regularly recommended for men over the age of 50 to maintain prostate health.
Pumpkin juice stimulates testosterone production, relieves inflammation of the prostate, increases blood circulation in the pelvic organs. Helps treat impotence caused by chronic prostatitis. It is recommended to drink 2-4 glasses a day, depending on the reaction of the organism.
Pumpkin seed oil also helps improve potency: take one tablespoon one hour before meals for a month.
Fruits
To improve potency, it is recommended to eat figs, pomegranates, bananas and watermelons.
Banana smoothie:In a blender, whisk the banana, 500 ml of kefir and a spoonful of honey.
Badger fat
Badger fat is a valuable product for boosting potency and immunity.
Mom
Tincture recipe:Pour 10 g of the substance with 100 ml of 20% alcohol solution, leave for 2 weeks. To improve potency, you need to drink a tablespoon on an empty stomach for 20 days, then take a break for 10 days and repeat the course.
The tincture strengthens the immune system, helps to normalize hormone levels and vasodilation.
Shilajit is a substance of organomineral origin that forms in cracks in rocks ("mountain tears"). It is sold in pharmacies in the form of lumps, plates or tinctures.
Drinks
Dry red wine
Dry red wine is the healthiest of all alcoholic beverages. With moderate use, it dilates blood vessels, increases the elasticity of their walls and improves the blood supply to the heart muscle. Tannins and procyanides in dry red wine prevent the formation of blood clots and cholesterol plaques. Moderate consumption means 2-3 glasses a week.
garlic tincture:Squeeze 80 g of garlic, pour with 0. 7 liters of dry red wine, leave for a week in a cool, dark place. Shake 1-2 times a day. Drink a tablespoon three times daily before meals until the tincture stops.
To increase potency before the upcoming intercourse, you can drink a glass of mulled wine. There is little alcohol in this drink, and the spices in its composition have a stimulating effect.
Wine with dried fruit:Pour 100 g of dried apricots, raisins and prunes with red wine, add a spoonful of sugar, 0, 5 teaspoons of cinnamon, 3-4 grains of cardamom, the same amount of cloves. Heat over low heat for an hour.
Cahors with aloe
recipe:
- Tear off a few lower aloe leaves, refrigerate for a week, then remove the pulp.
- Pour aloe with cahors in the ratio of 100 g of pulp per 200 ml of wine.
- Insist 10 days.
To improve potency, drink 3 tablespoons half an hour before meals.
Carrot juice
To improve potency, carrot juice should be drunk in the morning on an empty stomach for a month. You can also add a teaspoon of buckwheat honey. The drink is useful due to its high content of carotenoids and vitamin E. Contraindications:gastric ulcer, pancreatitis.
Pomegranate juice
Pomegranate juice helps to dilate the blood vessels of the cavernous bodies of the penis. With regular use, it supports the health of the cardiovascular system and prostate, stimulates testosterone synthesis. To increase potency, it is necessary to drink 200 ml of juice an hour before a meal, but not on an empty stomach. The effect is noticeable after 2 weeks.
Sea buckthorn tea, ginger and honey
2 teaspoons of crushed buckthorn berries, 0, 5 teaspoons of green tea, a thin slice of ginger or a third of a teaspoon of its powder, pour 300 ml of boiling water, leave for 5-7 minutes. Add honey before use.
This drink helps increase potency by improving blood circulation and stimulating the nervous system.
Cone tea
Cone tea is recommended for men who suffer from premature ejaculation. It has a calming effect.
Recipe: Pour a spoonful of dry chopped hop cones with a glass of water, simmer for 5 minutes, strain. Drink half a glass before breakfast and dinner for 10 days.
Decoctions, tinctures of herbs and berries
Nettle tincture
Pour 5 teaspoons of nettle seeds with 0. 5 liters of red wine, cook for 5 minutes, remove from heat and leave for 10 minutes. Take a tablespoon 10 minutes before meals. The tincture increases potency in men who suffer from prostatitis, chronic urethritis, adenomas.
On vodka: pour a tablespoon of chopped root in 0, 5 liters of vodka, insist in the dark for 3 weeks. Drink 20 drops before bed. It helps increase erectile function by stimulating testosterone synthesis.
Hypericum tincture
Pour 100 g of chopped herbs with 500 ml of vodka, mix well, leave for 10 days. To increase potency, drink 40 drops three times daily before meals.
It helps with psychogenic potency disorder, stimulates vasodilation.
Asparagus
Tincture on seeds: chop 15 berries, pour a glass of boiling water, bring to a boil, leave for 8 hours in a thermos. Drink 50 ml three times a day for half an hour before meals.
The drug heals the genitourinary system, relieves inflammation and regulates hormone levels.
Galangal tincture
Pour 100 g of chopped root with 1 liter of vodka, leave for 3 weeks with daily shaking. Drink 30 drops before meals for a month.
Kalgan normalizes blood pressure, strengthens blood vessels, relieves inflammation of the genitourinary system.
Infusion of mountain ash and rose hips
Take a spoonful of fruit, pour 400 ml of boiling water, cook on the fire for 5 minutes, leave for an hour. Drink a third of a glass after meals for a month.
The infusion improves potency by stimulating blood circulation, increasing immunity and physical endurance.
Gooseberry leaves
Pour a spoonful of chopped leaf with 200 ml of boiling water, leave in a thermos for half an hour. Drink 1-2 weeks 20 minutes before meals.
The tool increases the speed of transmission of nerve impulses, stimulates metabolism and blood flow.
Thyme tincture
Pour 100 ml of vodka over 100 dried plants, leave for 3 weeks. Drink 3 weeks, a third of a teaspoon 10 minutes before meals.
Increases potency due to high content of selenium, molybdenum and zinc.
Ginger
Ginger increases libido, normalizes circulation and blood composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon and phosphorus are involved in biochemical reactions of sex hormone synthesis.
Aspen bark tincture
Pour 200 g of crushed raw materials with 0. 4 liters of vodka, leave for 2 weeks, shake daily. Drink one teaspoon half an hour before meals twice a day for a month.
The tool is recommended for men who do not have a penis due to chronic prostatitis, adenoma and diabetes mellitus.
Calamus root
Recipe for tincture: 50 g of root pour 500 ml of vodka, leave for 2 weeks, shake every 2-3 days. To receive, dilute 25 drops in 50 ml of water. Drink half an hour before meals 2 times a day for a month.
To increase the potency, you can simply chew the root or take it in powder form: mix it with honey in a ratio of 1: 1. There is a teaspoon for a month.
The root is a natural potency enhancer: it stimulates libido, improves sperm quality, and has an antimicrobial effect, dilates blood vessels and helps with depressive disorders.
Decorations of bay leaves
Pour 15 leaves with 300 ml of water, cook for 5 minutes, pour into a thermos and leave for 4 hours. Drink a tablespoon every hour for three days.
Laurel lowers blood pressure, cleans blood vessels, has a diuretic and antifungal effect, lowers blood sugar.
Ginseng
Ginseng is an effective biostimulant. With its help, you can get rid of depression, strengthen the immune system and increase libido. Root-based products improve blood circulation and prevent the development of stagnant processes. Ginseng is recommended for men over the age of 40 when the midlife crisis is approaching.
Blooming Sally
Willow tea (fire) strengthens the immune system, gently stimulates testosterone synthesis, heals the genitourinary system. It is recommended for reducing potency in the background of chronic urethritis, prostatitis, cystitis, as well as in accelerated ejaculation.
Tea recipe:pour 200 ml of boiling water over a teaspoon of fermented hearth, cook for 15 minutes.
Libido tincture:Pour 100 g of fresh inflorescences with 500 ml of vodka, leave for 2 weeks. Drink 30 ml with a meal.
Lemongrass soup and tincture
Schisandra stimulates the testicles and adrenal glands, in which testosterone is synthesized, and helps increase semen and sperm volume. It is a good remedy for long erections. Preparations based on it are recommended for men with diabetes, pathologies of the cardiovascular system.
Decoction recipe:Pour a spoonful of chopped fruit with a glass of water, cook for 10 minutes, then insist for one day. Drink throughout the day.
tincture:Pour 10 g of berries with 50 ml of vodka, leave in the dark for 10 days, shake daily. To maintain potency, drink one teaspoon in the morning every day.
Beekeeping products
Bee products clean blood vessels, strengthen immunity, saturate the body with vitamins, regulate hormone levels, and have antibacterial effects. They help with vascular impotence. With their help, you can increase libido without side effects. Allergy is a contraindication.
Mixture of honey and walnuts:mix ground walnuts with honey in a ratio of 2: 1. Take one teaspoon in the morning on an empty stomach.
Ginger honey:Mix 70 g of grated ginger root with 500 ml of honey, leave in a cool and dark place for a week. Eat a teaspoon daily in the morning with warm water.
Honey and dried fruits:soaked figs, dried apricots, raisins, chop in a blender, mix with honey in a ratio of 2: 1. Take one teaspoon in the morning on an empty stomach.
Wine and honey:Pour 250 g of honey with 350 ml of dry red wine and 150 g of aloe juice. You can add 100 g of chopped pomegranate fruit. Leave the mixture for 10 days in a dark place, finally stir. Take half an hour before meals three times a day.
propolis tincture:Pour 80 g of frozen and chopped raw materials with 300 ml of alcohol, leave in the dark for 2 weeks. Drink 15 drops 15 minutes before meals for 21 days.
Almost the entire periodic table is contained in bee pollen. We will consider its properties and reception rules to increase potency in future articles.
An effective folk remedy for stimulating libido is bee sting.
Royal jelly and drone homogenate are the most powerful folk remedies for increasing potency. These products have a pronounced antibacterial effect, dilate blood vessels and activate hematopoiesis. They contain substances similar to hormones that stimulate male libido and spermatogenesis. Royal jelly is taken 30-40 mg daily before meals. It can be bought in capsules. The drone homogenate is mixed with honey in a ratio of 1: 100. Take 20 g three times a day. Course - month.
High quality honey, pollen, beads and propolis are combined in the honeycomb. A teaspoon-sized slice should be chewed in the morning on an empty stomach for a month, followed by a 10-day break.
Spices
cinnamon:accelerates metabolic processes, improves blood circulation, protects against candidiasis. To increase potency before intercourse, you can add it to coffee. Do not consume more than one teaspoon a day.
saffron:contains copper, zinc, magnesium and potassium, B vitamins. Do not take more than 2 g per day with food.
Turmeric: This spice is valuable because of its high content of curcumin, an anti-cancer and anti-inflammatory substance containing a natural antibiotic.
Aromatherapy
Essential oils that tone the nervous system and activate libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, patchouli, nutmeg, sandalwood. It can be used in aroma lamps or applied to the wrist, carotid area. Discontinue use if signs of allergy appear.
5 popular recipes to quickly raise potency before sex
- Put mustard patches on your feet, put on socks. After 10-15 minutes, take off and wash your feet.
- 20 minutes before sex, drink 50 g of warm cognac with a teaspoon of honey and a pinch of cinnamon.
- Smear the shaft of the penis with a mixture of honey and grated ginger root, rinse after 5 minutes. Don't touch your head. The drug works almost immediately.
- Massage the penis with heparin ointment for 5 minutes.
- Drink warm ginger tea.
Traditional medicine also offers soda baths to stimulate erections. Dissolve a teaspoon of soda in a glass of warm water and hold the penis in it for 5 minutes.
Conclusion
Conclusions:
- The effect of folk remedies on potency depends on the state of health. Diabetes mellitus, androgen deficiency, venous leakage, herbs and bee products will not help. Folk recipes work when it is necessary to strengthen blood vessels, improve blood circulation in the pelvic area, relieve symptoms of depression and chronic prostatitis.
- Many funds have a cumulative effect, ie the course of reception should be at least 2 weeks.