Potency in men over 60 and growth are hot topics. Of course, erectile function is impaired in old age. Bad habits, certain diseases and medications contribute to this.
But even at the age of 60-65, it is quite possible to have sex. What is needed for this? First, it is necessary to determine the root cause of impotence and eliminate it. Lifestyle and dietary adjustments are also recommended.
To enhance the effect, you should use sexual stimulants. The choice can be made on PDE-5 inhibitors, fats, dietary supplements and plant-derived adaptogens.
Why does potency worsen at the age of 60?
Let's find out if a 60-year-old man can have good potency. In theory, members of the stronger sex can lead a full sexual life up to the age of 60-65, but in practice such cases are extremely rare.
Why is that? The fact is that the level of exogenous testosterone decreases in adulthood. Simply put, the body is no longer able to produce enough male androgens.
Testosterone deficiency leads to a decrease in the patient's potency, decreased libido and worsening of reproductive function. It is impossible to prevent a decrease in testosterone levels, because it is a natural process. But it is quite possible to even out the manifestations of androgen deficiency if you follow certain rules.
The following can also cause a decrease in sexual potency in older men:
- Cardiovascular diseases. According to statistics, 80% of men between the ages of sixty and seventy have chronic CVD pathologies - atherosclerosis, hypertension (high blood pressure), coronary artery disease, heart failure. With these violations, the erection naturally worsens.
- Anatomical deformities of the penis and genital trauma.
- Prostate diseases. Over the years, many men develop prostatitis, BPH and other pancreatic diseases. When they do occur, it is quite difficult to restore erectile function.
- Recent myocardial infarction or hemorrhagic / ischemic stroke.
- Inflammatory processes of the spinal cord.
- Inguinal or intervertebral hernia.
- Cerebrovascular disorders.
- Neurogenic disorders - Parkinson's disease, epilepsy, etc.
- Hypofunction / hyperfunction of the thyroid gland.
Also, in older men, potency is often reduced due to diabetes mellitus. It is equally dangerous for the sexual power of type 1 and type 2 diabetes.
What else negatively affects potency?
Not only do certain diseases negatively affect men's health.
Often, a drop in erection between the ages of 60-65 is the result of taking certain medications.
Reduce the strength of high blood pressure pills, hypoglycemic pills, gout medications, sedatives, sedatives, antidepressants.
Non-steroidal anti-inflammatory drugs, anabolic steroids, 5-alpha-reductase inhibitors, alpha-1-blockers, estrogens, etc. also have a negative effect.
Other factors that reduce potency:
- Smoking.
- Alcoholism.
- Prolonged sexual abstinence.
- obesity.
- Passive lifestyle.
- An unbalanced diet.
- Hypothermia.
Men who lead a healthy lifestyle from an early age suffer significantly less from erectile dysfunction between the ages of 60-65.
Diagnosis of sexual impotence
Improving potency in men after the age of 60 is possible only with the right treatment tactics. Therefore, examinations will be required.
Initially, you should consult a urologist-andrologist.
The doctor should carefully listen to the patient's complaints, study the anamnesis and perform a physical examination of the penis and testicles.
The doctor pays special attention to the presence of diseases such as hypertension, myocardial infarction, diabetes mellitus, stroke, atherosclerosis, because these diseases are the most common cause of organic impotence.
The following studies will be needed to make an accurate diagnosis:
- General and biochemical analysis of urine.
- Ultrasound of the prostate, testicles, thyroid gland.
- Blood sugar test.
- Biochemical blood test for HDL, LDL, total cholesterol, triglycerides.
- Doppler ultrasound of the blood vessels of the penis.
- Monitoring nocturnal erections.
- Intracavernous test.
- Blood test for PSA.
Based on the results of the examination, the diagnosis is made and the appropriate therapeutic tactics are selected.
How to regain potency in old age?
Folk remedies
How to increase potency at home after 60 years?
Traditional medicine can be used to normalize erectile function. Their efficiency is very individual, but they are almost completely safe.
The easiest recipe is honey with walnuts. This uncomplicated blend helps restore strong bones and boost immunity. Consuming honey with walnuts is good for all older men.
Nuts contain only healthy fats, so the product will be useful even with high blood cholesterol levels.
To increase the potency can be used:
- Medicinal decoction of willow tea, calendula and aloe juice. It can increase potency and libido, it has a tonic.
- Alcoholic tincture of garlic. The old grandfather’s way, which still doesn’t lose on importance. Garlic infusion helps to strengthen the rise and increase sexual desire.
- Thyme soup. Thyme is very useful for potency, because it improves blood circulation in the small pelvis, normalizes the functionality of the nervous system, and has an anti-inflammatory effect on the prostate.
- Honey sbiten. The drink can be consumed at least every day, because it is absolutely safe. Honey, cinnamon stick, dried mint, lemon and star anise are used to prepare sbitna.
- Alcoholic ginger tincture. It helps boost potency and even helps raise testosterone levels in the blood.
The use of folk remedies to increase potency in older men is rather an adjunct to conservative therapy. You should not rely only on unconventional recipes.
It is recommended to use decoctions and infusions after consulting a doctor.
Prostate massage
Impotence can be caused by stagnation of blood in the pelvis and prostatitis. In such cases, prostate massage will help.
This procedure can be performed on an outpatient basis and at home.
Prostate massage helps treat prostatitis, stabilize erectile function and prevent blood stagnation in the small pelvis.
Also, stimulation of the glandular organ is an excellent prevention of benign prostatic hyperplasia.
There are two types of massage:
- Finger. Performed by a doctor. The doctor inserts the index finger into the anus, and then massages the glandular organ. The duration of the procedure is 2-5 minutes.
- Instrumental. It can be done at home. You must first buy an invasive prostate stimulator. The head of the massager is inserted into the anus, after which the vibrating parts begin to act on the prostate.
Prostate massage is contraindicated in proctological diseases, bowel and prostate cancer.
Medications
It is not a problem to buy drugs to increase potency in men after the age of 60. Unfortunately, not all drugs are effective.
Today, unscrupulous manufacturers often put dolls on their customers.
So, spray, drops, powder for internal use, cream are completely ineffective.
These drugs will not have any effect, so it is simply pointless to buy them.
Erection problems really help:
- Phosphodiesterase inhibitors 5.
- NO-synthase activators.
- Local fats. Effective means to increase potency in old age - nitroglycerin ointment, heparin ointment.
- Plant adaptogens. Tinctures of leuzea, ginseng, eleutherococcus can be used to maintain male strength. They are sold in any pharmacy. Their cost does not exceed 150 rubles.
- Biologically active additives. These riser amplifiers are the safest and most efficient at the same time. Dietary supplements restore strong erections, increase libido and have a tonic.
- Phytopreparations
If a man has androgen deficiency, hormone replacement therapy may be prescribed. Testosterone-based drugs are used for its implementation.
Additional recommendations
The use of potency-enhancing drugs in men after the age of 60 will be useless if the patient does not adjust his lifestyle.
First of all, you need to give up bad habits.
Doctors recommend smoking cessation, because tar and nicotine have a destructive effect on blood vessels, and thus an erection.
You also need to keep alcohol consumption to a minimum. From alcohol, 1 glass of dry red wine is allowed once a week.
It is also recommended:
- Sleep 6-8 hours a day.
- Avoid stress and overload.
- Move more, if possible, do sports.
- Eat foods that increase potency. It is necessary to exclude semi-finished products, fast food, fatty, salty, sweet from the menu.
It is not harmful to attend physiotherapy procedures. Acupuncture, moxibustion, laser puncture, electrophoresis are effective for impotence.
Prosthetics of the penis
Penile prosthetics are the ultimate option. It is prescribed in exceptional cases. The procedure is very expensive.
Prosthetics will cost an average of 3-5 thousand US dollars. The final cost will be affected by the type of penile prosthesis.
The operation is performed only in private clinics.
Indications for surgery are vasculogenic erectile dysfunction, cavernous fibrosis, Peyronie's disease, artificial penis, endocrine ED.
There are three types of dentures:
- Tough. They are the cheapest and easiest to handle. These are a pair of elastic silicone rods. Installed in the penis. The disadvantage of rigid dentures is that the penis will always be erect when inserted.
- Plastic. They consist of two rigid cylinders, but have a plastic memory. This means that a man can easily give any position to the penis.
- Inflatable. They are the most expensive, but they provide the best cosmetic look. They consist of a tank with liquid, an injection pump, a pair of rods. The pump and reservoir are placed in the scrotum and retropubic space, and the sticks are placed in the penis. When a man wants to get an erection, he pumps fluid into the bars.
Penile prosthetics require diagnosis, because every surgical intervention has its own contraindications. The patient should consult a neurologist, cardiologist, surgeon, urologist.
After the operation, the patient will have to take painkillers and antibiotics. You will have to abstain from sexual intercourse for a certain period of time.
In general, phalloprosthetics are a very effective procedure. Approximately 95% of transactions are successful. After the prosthesis is installed, the man will be able to have sex until old age.