The work of the body is an endless chain of chemical reactions. And our diet can be both a catalyst and an inhibitor. Sexual activity is no exception. We will tell you about the benefits for men of famous products and those that you did not doubt were edible.
The main products for potency with immediate effect
Camel bellies
This is the number one product for increasing strength. It has been known for hundreds of years - Eastern nomads actively used rennet. The main disadvantage is that it is difficult to obtain.
It has a positive effect on the male organism
Stomach dried according to a special recipe needs 1 gram to get a super effect. Taken just before intercourse, it works instantly.
Alcoholic tincture is popular. To prepare, take 100 g of pre-dried stomach and pour half a liter of vodka. Infuse for 2 weeks in cool, dark places.
Oysters
Product No. 2. Refers to aphrodisiacs. The positive effect of consuming shellfish is explained by the high content of zinc and rare amino acids in them. They affect the production of testosterone, semen. In addition, dopamine is present in oysters, which significantly increases libido.
The highest concentration of active substances in mollusks occurs in the spring, which coincides with the phase of their reproduction.
They are eaten raw because most of the nutrients are lost as a result of heat treatment. To improve the taste, sprinkle with lemon juice.
However, experts do not recommend that you get carried away with eating them. Oysters contain mercury. In addition, they carry pathogenic bacteria that cause serious diseases. The easiest and safest is gastroenteritis. You should not risk your health by eating oysters for liver disease or damaged skin. Contraindications:
- lack of immunity;
- diabetes;
- low stomach acidity;
- taking corticosteroids, antacids.
An interesting and pleasant procedure - a hot bath, one third full of oysters. Only 5 sessions of such therapy and you can forget about impotence.
Flounder
It tastes good and is very healthy. The content of vitamins, trace elements (including zinc) and amino acids in it is much higher than in other types of fish. Rich in highly digestible proteins.
The concentration of nutrients has a good effect not only on male potency, but also on health in general.
The greatest beneficial effect can be achieved only by cooking, stewing or steaming.
The dietary characteristics of chipboard make it suitable for everyday use. The exception is possible allergies.
Cooked mackerel
Fatty acids contained in fish contribute to the production of testosterone, which affects men's sexual activity. Regular use of mackerel will significantly increase potency, increase seed quality. Phosphorus is responsible for the production of sperm, which is found in mackerel in significant doses. Iodine has a stimulating effect on the sex drive, and easily digestible protein contributes to an increase in sperm count.
Turnip
It was not in vain that our ancestors gave her the main place on the table. But then there were at least a dozen children in the families.
Root vegetables contain a huge amount of trace elements, vitamins that stimulate sexual function.
Consuming seeds stimulates testosterone production. Cooked beets are good in combination with meat dishes.
A popular recipe for a medicinal mixture: the product is grated, mixed with an equal amount of carrots and poured with a teaspoon of honey. Take one glass daily, three times a day. The improvement will be noticeable pretty quickly.
You should refrain from eating beets in inflammation of the gastrointestinal tract, nervous diseases, hepatitis and cholecystitis.
Eat healthier: what else is useful for potency
Many foods contribute to "persistence", some are on our table every day. You just need to know how to use them properly, and then you will definitely not have to use medications that harm your health.
Here is a list of available products that can increase male libido:
Meat
It is possible that vegetarians will be surprised, but this is a strong natural aphrodisiac. In addition to supplying the body with energy, it stimulates the synthesis of thyroxine, which is responsible for the quality excitability of nerve centers. Red meat is considered more useful: horse meat, beef, lamb. However, dietary types, such as rabbit or turkey, should not be neglected. Frog legs also have a positive effect.
The effect of eating lamb or beef eggs has long been noticed - such dishes cost a lot of money in restaurants. In the East, they sincerely believe in the well-being of doggy, spiced with turtle blood and vegetable oil. To preserve nutrients, meat should be boiled or steamed.
Shish kebab is, of course, quite tasty, but such processing loses almost all useful substances. A measure is needed in everything, because the excess will lead to the opposite effect. For better digestibility, it should be combined with herbs and vegetables, but the most popular duet with potatoes harms the body.
Fish
Light and healthy protein foods. Experts advise eating it at least 2 times a week. Method of cooking - cooking and steaming. Marine species are more useful than river species, and caviar has the highest concentration of vitamins and nutrients.
Nuts
Rich in trace elements and proteins. Pine, walnut kernels, almonds and peanuts, pumpkin seeds contain arginine, an amino acid that increases libido.
They should be eaten raw, and a mixture or combination with honey or sour cream enhances the effect.
The most useful are cedar. It is eaten raw or lightly fried.
In second place is nutmeg. To treat sexual impotence it should be eaten every day, but in small amounts. Abuse leads to widespread poisoning, sometimes fatal.
Also useful for permanent erection:
- vegetables, especially celery;
- chocolate. It is most desirable to use dark varieties, drinks based on them are welcome. But don’t get carried away with this sweetness;
- bird eggs. In principle, any, but quail are considered the best. But the use of eggs from chickens, geese and other birds helps to improve sexual functions.
Take care of yourself, eat properly and in moderation, exercise more - these are the components of sexual health!