Potency is an indicator of a person's health and positive psychological state. As a rule, it does not disappear by itself: the weakening of libido and erection indicates hidden problems in the body or serious, long-term stress. Male strength also weakens due to bad habits and excess weight - both of which negatively affect the production of androgens.
- Far Eastern herbs for male strength: ginseng
- Ginseng analogues - stimulants of sexual desire
- The influence of obesity on sexual health
- Exercises to increase blood flow in the groin area
Treatment of impotence with folk remedies: the most effective methods
Herbal preparations from the field of traditional medicine are safe, have no side effects and are affordable. It is easy to prepare them yourself. Healers claim that the best folk remedy for male potency is tea made from hop cones, they advise drinking an infusion of St. John's wort and parsnip.
All these plants that increase potency in men are folk remedies that came to us from a time when official medicine was not developed. Here are folk remedies for a quick and safe increase in potency:
- Hop tea. Take 10 grams (a large spoonful) of dried hop cones, add a glass of water and boil. Keep in a water bath or on low heat for 5 minutes. Take half a glass a day in the morning and in the evening for 2 months.
- St. John's wort decoction. Buy a pack of dried St. John's wort at the pharmacy, pour 2 tablespoons of the herb with 250 ml of boiling water and close the lid tightly. It is convenient to use a thermos to prepare the infusion. After an hour, strain the drink and drink it in several doses during the day. St. John's wort helps with circulation problems, which means it is useful for erection.
- Parsnip seeds. This plant improves potency and strengthens the immune system, so it is useful to drink parsnip infusion from time to time, even if there are no particular health problems. Preparation: pour 2 tablespoons of dried root vegetables into a thermos with a glass of boiling water. After two hours, the infusion is finished. Strain and take ⅓ cup 20 minutes before meals. Honey or fruit syrup to taste will give the drink a pleasant taste.
Improving potency in men using folk remedies is also achieved with the help of food. A mixture of nuts and honey is an effective and tasty folk remedy for improving potency. Eat this delicacy after a meal as a dessert and see how your male power returns. It is worth remembering that the mixture of nuts and honey is high in calories, so do not overdo it, one tablespoon per sitting is enough.
Fresh cheese, kefir, natural yogurt and cheeses also help the body restore sexual function. This is probably the food you are missing in your diet. Buy fermented milk with medium and high fat content; low-fat products are devoid of beneficial properties.
How can traditional medicine help with impotence?
Sexual impotence is explained by the influence of a large number of factors.
These can be chronic diseases of the endocrine system, such as diabetes or obesity.
Stressful situations, chronic fatigue, diseases of the nervous system and bad habits play a significant role in reducing male power.
Of course, the diseases they cause must be treated with specially selected drugs, and folk remedies will help to quickly restore the lost function.
The use of grandmother's recipes in medicine allows you to:
- They restore the body after long-term stress, strengthen the nervous system;
- Increase total body resistance;
- Normalization of metabolic processes in the body;
- Improve vitality.
In addition, specially selected recipes will help to deal with prostate inflammation, which also leads to erectile dysfunction.
The advantage of traditional medicine is also considered to have the least toxic effect on the body, which cannot be said for most pharmaceutical drugs.
Of course, relying only on various decoctions, conspiracies and similar techniques is fundamentally wrong.
A man who has problems in his sex life should completely reconsider his lifestyle.
Recommended:
- Get rid of bad habits. Tobacco and alcohol chemicals are deposited on the walls of blood vessels, blood circulation is disturbed, and this leads to an imbalance in various organs, including the genital area.
- Reduce your weight. Obesity causes a decrease in testosterone levels and is a provoking factor for prostate tumors.
- Increase physical activity. Sports will help normalize body weight, improve blood circulation and all metabolic reactions in the body.
- Eat properly. The diet must include greens, seafood, nuts, lean meats and dairy products. Natural aphrodisiacs include celery, pomegranate, pomegranate, citrus fruits, kiwi and figs.
Among the traditional remedies for the treatment of impotence, you can choose decoctions and infusions of herbs, products prepared on the basis of bee products and other common ingredients.
Spices are a storehouse of benefits for men's health
Ginger, saffron and cloves are recognized fast-acting folk remedies for male potency. Dishes with these ingredients are traditionally served for a romantic dinner "with a sequel". The same applies to spices such as:
- celery;
- nutmeg;
- cinnamon;
- cardamom;
- vanilla.
Spices are used as an addition to food or on their own. Try a stimulating ginger drink based on an ancient recipe that comes from Asia.
Aphrodisiac ginger drinks
Grate fresh ginger root (2-3 cm) or chop it with a food processor, add cinnamon and honey and pour a glass of boiling water over it. Folk remedies for increasing male potency using this plant include tincture of ginger in alcohol. To do this, a kilogram of grated root vegetables should be poured with a liter of high-quality vodka, and after two weeks the tincture is ready. Take 10 drops every night.
Another way to increase potency in men using folk remedies is to eat ground ginger root mixed with honey. If you dissolve the mixture in water, you will get a tasty and healthy drink that prevents prostatitis, a common cause of sexual weakness in men.
Ginger can also be pickled, candied and dried. In any form, it will help to quickly increase potency (folk remedies) in an adult man; even in old age, the plant effectively increases libido. The stimulating effect is achieved by increasing blood flow and stimulating testosterone production. In addition, it accelerates metabolic processes. However, ginger should not be eaten by those with liver and gallbladder problems, as this product causes increased secretion of bile.
Far Eastern herbs for male strength
The flora of countries with a subarctic climate is rich in medicinal plants. They are widely used in alternative medicine as folk remedies that increase potency in men.
Ginseng
Ginseng is a well-known plant that is used as a stimulant of metabolic processes, the nervous system and, of course, as a "folk medicine for potency" with an immediate effect. In ancient times, its root, whose configuration resembles the outline of a human figure, was sold for its weight ingold, and the ginseng deposits were kept secret. The collection of the plant was accompanied by rituals and magical ceremonies.
Ginseng is part of dietary supplements for men, designed to improve body tone and increase sexual activity. Despite its high efficiency, ginseng is low-toxic and suitable for almost everyone, however, medicines with it should not be taken in the evening, so as not to have problems falling asleep.
Increasing potency in men using folk remedies using ginseng is possible in the following ways:
- Infusion of liquids containing alcohol (wine, vodka, alcohol). To prepare half a liter of tincture, you will need 1 root of the plant, fresh or dried. The concentration of the substance ranges from 1 to 5%. Take the tincture 2-3 times a day for 1 tablespoon.
- The dried ginseng root is crushed and taken in food at 0. 15 to 0. 25 grams in the morning, at lunch and in the evening. True, such a substance does not last long; Powder becomes moldy quickly.
- Fresh whole ginseng root is placed in 1 liter of honey and left for a month. Honey enriched with ginseng is a proven way to improve potency with the help of folk remedies.
Note: if you intend to take ginseng in a course (30-40 days), it is recommended to use half of the indicated dose in the first 10 days. When repeating the course, which is done after 2 weeks, start immediately with the full dose. When using ginseng as a single aphrodisiac, take the daily dose in one go.
Ginseng analogues - stimulants of sexual desire
The Far Eastern plant Eleutherococcus is an analogue of ginseng, almost inferior in medicinal properties. Eleutherococcus drugs are prepared by analogy with ginseng. Aralia Manchuriana has the same properties - a powerful stimulant that should be taken with caution due to its toxicity. Here is a recipe for restoring male power using folk remedies:
Take 70% alcohol and mix the dry roots of the plant in a ratio of 1: 5. After 2 weeks, strain and filter the resulting infusion and take 35 drops 2-3 times before lunch for a month. In case of arterial hypertension, the dose is reduced to 10 drops twice a day.
Increasing potency in men using folk remedies is also possible with the help of Schisandra chinensis. To do this, you need 10 grams of seeds and fill them with fifty grams of vodka, leave for 14 days and take 30 drops in the morning.
To increase potency in men using folk remedies just before sex, prepare a doping potion. Mix a spoonful of lemongrass berries with hot water and let it sit for half a day, then strain and consume. This berry tea can be sweetened with sugar.
Here is another simple recipe for improving potency using folk remedies: dry the seeds of Chinese lemon grass, make powder from them in a coffee grinder and add half a gram to food twice a day. You can mix the powder with water, and if you eat two or three fresh or dried lemongrass berries a few hours before intimacy, you will not miss an erection.
The influence of obesity on sexual health
Seeing the decline in sexual desire and the deterioration of erection, many try to improve the situation by using drugs or traditional methods of increasing potency. But in order for folk remedies to increase potency in men to be useful, you must first put your body in order, for example, get rid of extra pounds. Now we will explain why to do this.
Three obesity factors affect male strength:
- physically - a big belly, fat accumulations in the chest and hips make the body bulky. Weight prevents the realization of sexual fantasies, and sexual life takes on a monotonous, boring character;
- psychological - changes in appearance for the worse cause self-doubt. Relationships with women become distant, because a man with low self-esteem does not expect reciprocity. Awareness of one's own unattractiveness is reflected in potency and positive perception of the opposite sex in general;
- physiological - the higher the body mass index, the more the body produces the female hormone estrogen, which inhibits male sexual function. But the synthesis of testosterone decreases in direct proportion to the growth of adipose tissue. The female hormone "beats" the male hormone, so the reproductive system breaks down, the desire subsides, and erections occur less and less. Restoring potency using folk remedies at home will not help here - you will have to take care of yourself thoroughly.
If obesity is not stopped, hormonal levels continue to change and soon the appearance begins to resemble a woman's. The mammary glands swell, the tone of the voice changes to a higher tone. Therefore, before looking for ways to increase potency using folk remedies, you should put your body in order by balancing your diet and increasing your physical activity.
Another problem of obese men that adversely affects potency is poor circulation. The blood flow to the pelvic organs is not sufficient to create a complete erection.
Try exercises that "speed up" the blood in the pelvic area. By the way, traditional medicine for increasing potency in men is often aimed at restoring healthy blood circulation.
Leafy greens
Regular consumption of celery, dill and parsley improves blood flow to the genitourinary system and increases sexual desire. Leafy vegetables contain vitamins and minerals. The product relieves inflammation, acts as an aphrodisiac - increases desire.
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To improve the quality of your intimate life, eat raw greens.